What you get

Core Training

At Yoga Nivarthi, you will receive best in class training and learn

• Yoga Loosenings
• Yoga Asanas
• SuryaNamaskar
• Pranayama
• Yoga Nidra
• Meditation
• Healthy Diet

Free Book

For the students who purchase our course bundle, we provide free book related to the course.

Student Community

We have a inner-circle network of students who have joined Yoga Nivarthi. We encourage students to share their experiences from their health journey. Also, students like to share knowledge among each other.

Doubt Clarification through Whatsapp

Students can ask any doubts and clarrification from the course that they are going through. The questions can be asked in whatsapp in video or audio or text format. The answer will be given as a video in whatsapp itself.

Weekly Q & A Sessions

In addition to answers to ones own questions, students get to attend Q&A sessions every week where doubts and questions asked by all the students over the week will be answered one by one.

Archive of previous question and answers

Students get access to previously Q & A sessions, which happened in past. Even when a student misses attending the weekly session, they can access a recorded video of the sessions.

Our Core Values

At Yoga Nivarthi, we strive to deliver best quality teaching and training to our students. We follow below core values.

• Best quality teaching and training.
• Timely response to queries from students.
• Addressing the concerns of our students and improving the quality based on feedback.

Other Bonuses

For Students who purchase our course bundle, they also get other bonus courses free of cost.

• Bandhas
  • Students learn Jalendra Bandha and Uddiyana Bandha.
  • Benefits include control over breath, relaxed heart rate, relief from stress, fear, anxiety, acute mind and sense capabilities, improved metabolism, improved blood flow, improved energy efficiency.
• Kriyas
  • Students learn Jala Neti i.e. cleansing of nasal passage.
  • Benefits include
    • prevents asthma, pneumonia, cold and lung related problems
    • relief to sinusitis, nearsightedness, dust allergies, glue ears, tonsilitis, adenoids, etc.
    • Cools and soothes the brain. useful in curing epilepsy and migraine.
    • Reduces agitation, anger and mental fatigue.
    • Removes laziness and sleepiness. Keeps light and refreshed.
    • Improved blood flow and digestion
• Upa Yoga
  • Apart from the core yogic practices, this bonus teaches the students healthy lifestyle habits, which are simple and easy to follow but provide great benefits.
• Nurturing Habits
  • In this day and age, forming a good habit is a challenge due to the busy and hectic lifestyle with lot of distractions all around. This course guides the students how they can manage their busy schedule, and avoid distractions and follow any good habit that they want to follow regularly.